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Do you want to feel deeply relaxed and refreshed? Come and immerse yourself in sound waves produced by instruments that are tuned to frequencies that our bodies respond to by feeling calm and content. I will guide you through with song and gentle words so you can enjoy your sound bath journey. These sound baths are informal, accessible and inclusive. They are open to all, so whether you have been to a sound bath before or it's your first time, you will find a warm welcome at Maitri House. You can choose what to pay for your place. This is to cover rent of the space. Thank you.

Tsuboki, the Japanese Face Massage, offers a harmonious blend of relaxation and revitalization. Based on acupressure principles, it taps into meridian theory—a tradition spanning thousands of years in Japan and China. Here’s why you’ll love it: Relaxation and Rejuvenation: A detailed neck, head, and face massage soothes tension, improves skin tone, and leaves you feeling refreshed. Wrinkle Prevention: Tsuboki helps prevent wrinkles and reduces existing ones, promoting a youthful appearance. Energetic Balance: By stimulating over 50 acupressure points along 8 meridians, it harmonizes your body’s energy flow. Lymphatic Drainage: Say goodbye to metabolic waste as Tsuboki aids lymphatic drainage. Experience the fusion of a “full-body” massage and a “natural facelift”—a health-giving treat for body and soul! 🌸✨

Invigorate Your Senses: Combined Massage and Sound Bath Indulge in a blissful fusion of relaxation and rejuvenation! Our unique offering lets you choose from two exquisite options: Full Body Massage: - Experience a comprehensive massage that targets every muscle group. - Drift away as skilled hands release tension and promote circulation. - Prepare your body for the next stage of bliss! or Tsuboki Japanese Face Massage - Based on acupressure principles, Tsuboki targets energy points (tsubos) along meridians. - Enjoy a 'natural face life' that also relaxes the whole body through the energy points. - Benefits include improved skin tone, lymph flow, and muscle tone. - Prepare your face for the next stage of bliss! and Chakra Crystal Singing Bowls Sound Bath - Sink into serenity as the resonant tones balance your chakras. - Harmonize mind, body, and spirit. - Let the vibrations wash away stress and tension. Book your session now and embrace the synergy of healing touch and melodic vibrations!

Chakra Healing Sound Bath Session Welcome to Your Private Chakra Healing Sound Bath Pre-Assessment Before we begin, we'll conduct a brief pre-assessment to understand your current state of well-being. This will help us tailor the session to your specific needs. We'll discuss any physical discomfort, emotional challenges, and spiritual goals you may have. Session Overview During this session, you will be immersed in the soothing sounds of crystal singing bowls, gongs, and other instruments, each tuned to the frequencies of the seven main chakras. The sound vibrations will help to balance and align your energy centers, promoting holistic healing. Options Individual Session Focused entirely on your personal energy and healing needs. Couples Session Designed to harmonize and balance the energies between partners, fostering deeper connection and mutual healing. This is suitable for parent/child, friends, as well as romantic partners. Group Sessions Tailored just for your group, fostering deeper connections and raised vibrations. Ideal for unusual birthday event and celebrations. Benefits Physical: Stress Reduction: The calming sounds help to lower cortisol levels, reducing stress and tension in the body. Improved Sleep: The deep relaxation achieved can enhance sleep quality and duration. Pain Relief: Sound vibrations can alleviate physical pain by promoting relaxation and reducing muscle tension. Emotional: Emotional Release: The sound waves can help release stagnant emotions, leading to a sense of catharsis and emotional balance. Reduced Anxiety: The meditative state induced by the sound bath can significantly lower anxiety levels. Enhanced Mood: Regular sessions can improve overall mood and emotional well-being. Spiritual: Chakra Alignment: The session helps to clear blockages and align the chakras, enhancing your spiritual connection and awareness. Inner Peace: The deep meditative state fosters a sense of inner peace and tranquility. Spiritual Growth: Regular practice can support your spiritual journey, helping you to connect more deeply with your higher self. Post-Session Reflection: After the sound bath, we'll take a few moments to reflect on your experience. We'll discuss any sensations or insights you had during the session and provide guidance on how to integrate these experiences into your daily life.

Sound baths are a powerful form of sound therapy. Participants immerse themselves in the sound waves produced by instruments, I use chakra singing bowls that are tuned to 432hz and the notes of 7 main chakras in the body. The goal is to guide the mind, body, and soul into deep relaxation where healing can occur. Benefits of Crystal Bowl Sound Baths Relaxation: Sound baths help participants de-stress and let go of what no longer serves them. Inner Peace: The soothing sounds and vibrations create a serene atmosphere. Physical and Spiritual Wellness: Incorporating crystal bowls enhances spiritual well-being. Specific Benefits: Improved Sleep Quality Boosted Immune System Increased Energy Levels Enhanced Digestion Pain Relief Improved Circulation Brain Clarity Experience the Magic I provide various options for you to enjoy the sound bath, either sitting or laying on a sofa, chair or airbed, with blankets and cushions. I have fidget toys for those of us who want to make use of them, the environment has low lighting and projected images to create a safe, cosy space. I use a body scan mediation to help you to relax into the space and set your intentions of what you want to focus on during our time together. These chakra healing ceremonies include medicine songs sung by me that are simple prayers for healing. The songs are short and each part is repeated four times, so the prayer can travel to all directions, to become part of collective consciousness. I have produced a handy info sheet that each person who signs up for free membership via my webiste will receive, that includes more information about each chakra and how it can benefit you physically, mentally and spiritually by being part of these ceremonies. There is no water involved in a sound bath, you relax and allow the vibrations to penetrate your body, promoting relaxation and inner harmony. Be open to the transformative effects of sound, and let the healing frequencies wash over you. We end the ceremony by drinking tea and sharing our inner journeys with each other, if we feel like sharing, or we can just sit and enjoy the tea!

Holistic massage therapy is a transformative approach that addresses the whole person—mind, body, and spirit. Holistic massage recognizes that our mind, body & spirit are interconnected. It goes beyond isolated symptoms, aiming to benefit overall health. Whether you have knee pain or stress, holistic massage considers your entire well-being. Holistic Assessments: We begin by understanding your unique needs. Our holistic approach considers physical, emotional, and energetic aspects. Through assessments, we identify imbalances and areas that need attention. Customized Treatment: No two individuals are alike. That’s why we tailor each session to you. Whether it’s massage, energy work, chakra balancing, or specific techniques, we adapt to what you need. Mind-Body-Spirit Connection: Our sessions foster a deep connection. Holistic healing creates a deeper appreciation of the integration of mind, body, and spirit. It’s about nurturing your entire being. Empowerment: We empower you with insights and tools. You’ll learn practices to continue your healing journey beyond the massage table. Book your session today and embark on a holistic path toward well-being!